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“First Physio” is expert in sports physiotherapy, assisting athletes and sports people to achieve their best with the latest in physiotherapy based sports training.  Through injury prevention and health education services, expert sports physiotherapists give athletes the best chance of maximising their training and sporting prospects to achieve their best on the field.

If you have sustained a sporting injury, First Physio will assess the injury, recommend pain reduction approaches and develop treatment techniques which may include an individually tailored exercise program to repair your injury and assist in further injury prevention.

Whether you have a hamstring sprain or ankle sprain, shin splint, rotator cuff injury, tennis elbow or other injuries, First Physio  will design a custom rehabilitation program specific to your condition and lifestyle that gives you the best chance to return to your sporting best.

  • Sports Injury Management
  • Sporting Injury Prevention
  • Physiotherapy Health Education
  • Taping
  • Mobilisation of joints and soft tissues
  • Movement Screening
  • Movement Re-education
  • Exercise Prescription