image desc


Neck and spinal problems are very common. They mostly result from poor postures in everyday life and injuries. But the pain and discomfort caused, pose challenges for the person.

These problems need to get the right treatment for better functioning in our routine activities. Our Neck and Spinal Rehabilitation Program helps patients to overcome these problems with a specialised procedure for each condition.

  • Neck Pain Related to Poor Posture
  • Acute Wry Neck
  • Cervical sprain/ strain
  • Spondylolisthesis
  • Cervical arthritis
  • Cervical disk herniation
  • Cervical radiculopathy
  • Cervical spondylosis
  • Rehabilitation from surgery of the neck
  • Cervical stenosis
  • Myofascial pain syndrome
  • Chronic neck pain
  • Lumbar Disc Disease
  • Lumbar disk herniation
  • Spinal stenosis
  • Lumbar radiculopathy
  • Back sprain/ strain
  • Sciatica & Fibromyalgia
  • Arthritis
  • Spondylolisthesis
  • Lower back pain
  • Sacroiliac pain (SI)
  • Scoliosis
  • Degenerative disk disease
  • Pre/ Post-natal back pain
  • Rehabilitation from surgery of the back/ spine
  • Chronic back pain

At FirstPhysio, a treatment program is developed based on detailed examination. There are specific approaches used, depending on the diagnosis of the condition. Some of them are:

  • McKenzie Method – is based on the “cause and effect” relationship between the behaviour of pain and how pain responds to the repeated movements, positions and activities during the evaluation process.
  • Maitland Method – is based on a continuous evaluation and assessment of applied hands-on techniques and movements.
  • Mulligan Concept – is a manual therapy approach to the treatment of the spine.
  • Core Stabilization – is based on strengthening the core.